I have "dropped" beliefs, concepts, etc. about Life (and punctuation marks)
And realize that it "happened" because I investigated 'a thought' as just a thought.

EveryOne comes to this realization, at some point.
But I can't really tell You about it
I can't make You understand
I can't explain 'myself'
I can't help You

The paradox is: in Being Aware, the Awareness of Being "comes about"

Byron Katie makes a CLEAR POINT:
(i "paraphrase")
You cannot "drop" an idea or judgment BUT when You recognize that it is (absolutely) POINTLESS to argue with "WHAT IS"
THEN,
the judgment or 'idea about someone or something' WILL DROP YOU!!!

this is truly wonderful, this IS!